Kastenbrot für Anfänger

2.243 Comments

Der leckere und sichere Einstieg in die Brotwelt!

Keine Lust mehr auf das aufgepumpte, mit Zusatzstoffen vollgestopftes Brot von Lidl, und keine Lust, jedes Mal zum Biobäcker zu rennen, um dir ein dezentes Brot zu holen, das dir dein halbes Tagesbudget kosten wird? Keine Lust, ewig Zeit in der Küche zu verbringen und dir die Hände mit Teig vollzukleben? Dann bist du hier genau richtig! Diese Brot ist super einfach, sehr lecker und es gibt viel Platz für Variationen und Ideen um das Backen zu entdecken. Wenn du damit erstmal angefangen hast, kannst du auch bald nicht mehr aufhören, und im nu wird der Geschmack vom industriellen Brot nur noch eine ferne Erinerung sein.

Die Zutaten

  • 650 g Mehl (*)
  • 450 ml lauwarmes Wasser
  • 1 Esslöffel Zucker
  • 42 frische Hefe oder 2 Packungen Trockenhefe
  • 2 Teelöffel Salz
  • Körner zum überstreuen (Sesam, Sonnenblumen, Kürbis, Mohn, etc.)

Mehl Mehl Mehl

Mehl ist natürlich die wichtigste Zutat, und da hast du auch am meisten Spielraum, je nach Geschmack kannst du verschiedene Mehlsorten ausprobieren. Hier nur ein Paar Tipps:

  • Vollkorn oder nicht Vollkorn? am besten beides. Vollkornmehl bietet mehr Nährstoffe und ein volleren Geschmack, aber nur mit einfaches Mehl kann dein Brot auch richtig aufgehen!
  • Bei Weizenmehl würde ich nicht unter 550 gehen, die feineren Mehle sind für Brotbacken eher ungeeignet.
  • Bei Roggenmehl würde ich vorsichtig sein: wenn mehr als ein Drittel Roggen ist, kann der Teig sehr klebrig werden!
  • Dinkelmehl ist generell sehr zu empfehlen, vor Allem Dinkelmehl 1050.

Das Rezept

  1. Die Frische Hefe im Wasser zerbröseln und mit dem Zucker verrühren. Am besten 2-3 Minuten ruhen lassen.
  2. In einer großen Schüssel die Mehlsorten mit dem Salz verrühren.
  3. Einen Brunnen formen, darin die Flüssigkeit geben und alles gut mischen. Wenn man sich die Hände nicht schmutzig machen will, kann man einen Teigschaber verwenden. Den Teig ca. 5 Minuten kneten.
  4. Dann die Schüssel zudecken und ungefähr 45 Minuten gehen lassen, bis der Teig deutlich aufgegangen ist.
  5. Den Teig nochmal kurz kneten und zu einer Brotform machen, die man dann entweder in eine Kastenform legen kann, oder auf einem Backblech.
  6. Den Teig mit Wasser bestreichen und nach Geschmack Körner oder Kerne darauf streuen und sie gut mit dem Nassen Pinsel in den Teig drücken.
  7. Hier gibt es zwei Möglichkeiten:
    – Das Brot sofort in den kalten Ofen tun, den Ofen auf 180°C drehen und ca. 50 Minuten backen. (Gefahr ist dabei, dass der Teig nicht genug aufgeht und dein Brot dann etwas Flach ist.)
    – Das Brot nochmal zudecken und ca. 20-30 Minuten gehen lassen, bis es gut aufgegangen ist, und das dann im vorgeheizten Ofen (180°C) ca 40-45 Minuten Backen.
  8. Das Brot ist fertig, wenn die Unterseite hohl klingt, wenn man sie anklopft.

Categories: Brot

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